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![Soul retreat.png](https://static.wixstatic.com/media/eba8f4_accfcb098592400a86e01d004640a919~mv2.png/v1/fill/w_396,h_396,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Soul%20retreat.png)
A HOLISTIC DAY RETREAT FOR DANCERS.
Mindful movement, mindset, body-positivity, nutrition and injury-prevention.
![img_4006.jpeg](https://static.wixstatic.com/media/eba8f4_efb73633681f4e2093b632a141041d87~mv2.jpeg/v1/crop/x_0,y_5,w_800,h_781/fill/w_447,h_435,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/img_4006.jpeg)
CABARITA
BEACH
FARM
Cabarita Beach Resort is a private, lush sanctuary.
Nestled in Northern NSW, 7 mins to the beach.
24 acres of lush greenery that you'll never want to leave.
![173_open2view_id704737-lot_12_214_kanes_road_round_mountain.jpeg](https://static.wixstatic.com/media/eba8f4_d9e0aaea9a1f4f168e2bcdcdd355e342~mv2.jpeg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/eba8f4_d9e0aaea9a1f4f168e2bcdcdd355e342~mv2.jpeg)
SOUL PURSUIT
The mission behind Soul Dance Retreat is to equip young performers with the skills, knowledge and power to walk confidently into the world of dance. Shared in a setting that is supportive, fun, holistic and safe. Bringing dancers back to the core of their passion and raising awareness of prevalent issues within the industry.
Injury prevention, mental health, body- positivity, mindset coaching, nutrition, safe-dance practice and mindful movement are the core elements of the retreat that participants will undertake.
In todays world it is more important than ever to prepare young children with the skills to handle the challenges they will inevitably face. It is my mission to bring joy and love to dance in a safe, sustainable and joyful way.
![Logo.png](https://static.wixstatic.com/media/eba8f4_4182525640a84f2194052c133732da24~mv2.png/v1/fill/w_600,h_207,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Logo.png)
Fully catered morning tea and lunch.
Platters by the Sea, a Casurina-based local business, will be providing delicious platters for dancers at the retreat.
![97717303-259E-44BF-BDE2-DBF2C2157450.jpeg](https://static.wixstatic.com/media/eba8f4_36b032cbce3c488ea5fb2e11496a5696~mv2.jpeg/v1/fill/w_980,h_809,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/eba8f4_36b032cbce3c488ea5fb2e11496a5696~mv2.jpeg)
8:30 am - Arrival and Check-In
9:00 am - Mindset and Motivation Masterclass
10:00 am - Warm Up
10:30 am - Movement Class with Symiko
11:30 am - Morning Tea (Platters by the Sea)
12:00 pm - Nutrition Masterclass
12:45 pm - Movement Masterclass
1:45 pm - Lunch (Platters by the Sea)
2:30 pm - Physio Masterclass
3:15 pm - Tasking and Improvisation with Symiko
4:00 pm - Nature walk and Reflection
5:00 pm - End of Retreat - Pick Up
![Moon Icon.png](https://static.wixstatic.com/media/eba8f4_6971be096153493d852ae1d013da5f20~mv2.png/v1/fill/w_555,h_555,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Moon%20Icon.png)
RETREAT OVERVIEW
GET IN TOUCH
![Noarlunga South Australia](https://static.wixstatic.com/media/11062b_5d83d4ee9e0b47aaa6716eedd0e780bc~mv2.jpeg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/11062b_5d83d4ee9e0b47aaa6716eedd0e780bc~mv2.jpeg)
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